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Recognizing pattern

by Dr. med. Claudia Schmiemann Repetitive pattern like mandalas have a calming and comforting effect on us. That is due to the circumstance that our

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Go and hug a tree

GO AND HUG A TREE By Dr. med. Claudia Schmiemann In so many traditions trees are celebrated as holy entities. In Yoga and Qi Gong

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By Dr. med. Claudia Schmiemann In these days especially it is crucial to find inner balance. The wind of change just flares up and it

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By Dr. med. Claudia Schmiemann Isn´t this a neat habit we learned from the English: a five o´clock tea? To be honest: it is as

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The Rest is the best

THE REST IS THE BEST by Dr. med. Claudia Schmiemann Ok…. I have to admit: summertime is over and there are some leftovers from this

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Singing bowl Neptune

My name is Neptune, and I was born in Tibet. I was composed from different metals like bronze and brass. A Tibetan monk formed me

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