WELCOME TO HOLISTIC HEALTH LUNENBURG
LISTEN TO THE PLANTS: SPROUTS
By Dr. med. Claudia Schmiemann As sprouting increases the amount of vitamins tremendously it is worth having a look at seeds that we can start
LISTEN TO THE PLANTS: CLEMENTINES
By Dr. med. Claudia Schmiemann During winter time until Spring is a good time to buy citrus fruits like clementines. It was Clement Rodier, a
LIGHT – HEALTH – BIOPHOTONS PART 14
By Dr. med. Claudia Schmiemann Today I would like to ventilate aspects of aging and the role photons play in it. Aging is a basic
LISTEN TO THE PLANTS : HONEY
By Dr. med. Claudia Schmiemann Honey is produced by honey bees that are either wild living or domesticated. The honey collecting bee leaves the hive
LIGHT – HEALTH – BIOPHOTONS PART 13
Dr. med. Claudia Schmiemann Since ancient times, metal needles are the most important tools for stimulating different acupuncture points. New optical and electrical stimulation methods
LISTEN TO THE PLANTS : PINEAPPLE
By Dr. med. Claudia Schmiemann Pineapples (ananas comosus) are in the family of Bromeliaceae. The plant is indigenous to South America. Being introduced to Europe
READY TO GET STARTED?
NEW NEW NEW NEW NEW
Please discover our new food supplement products from selected Canadian brands
Initially in 20 minutes, we’ll hear about you, your life, your goals and provide you
with custom recommendations on where to start your wellness journey at no charge!
"EXCEEDED EXPECTATIONS"
“Holistic Health Lunenburg, a new startup, offers a mixed variety of programs and services,
all designed to assist you in your personal health mission. Owners Claudia and Thorsten are personable,
friendly and make you feel at home. Their on-site facilities, admidst their lovely landscaped yard,
provides a peaceful and tranquil atmosphere. I have attended several of their programs
and used their service and they have all exceeded my expectations.”
Kerry Jarvis
Meet the Holistic Health Lunenburg Team
OUR SERVICES
LIFESTYLE COACHING
60 minutes - $95.00
We offer lifestyle coaching to support your nutrition, fitness level, health and relationships.
TALKS & EVENTS
Presentations, Workshops and events.
YOGA
4 classes - $65.00
Hatha Yoga & Spinal Exploration
BRAIN GYM
4 classes - $65.00
Brain Gym uses very simple movements everyone can do in order to activate the brain.
Reflexology
25 minutes - $35.00
3 treatments - $95.00
5 treatments - $150.00
It is a long time ago that we found out that our whole body is not only represented on our auricles but also on our palms and feet.
Therefore giving a massage to the sole of your feet and pressing different reference points has an effect on your whole body.
ACUPUNCTURE
30 minutes - $45.00
Acupuncture is a fundamental part of Traditional Chinese Medicine. We stimulate acupuncture points by using a needle or pressure.
HOLISTIC NUTRITION
Pricing per individual package
Holistic Nutrition is one of the most important components of your healthy life.
SOUND BOWL MEDITATION
45 minutes - $15.00
Welcome to our famous sound bowls from Tibet. We will excite you with a 45 minutes meditation play
Qi Gong
4 classes - $65.00
Art of combining gentle movements with your breath to a holistic body, mind and spirit exercise
OUR PHILOSOPHY
Living in harmony with our environment enables us to stay healthy.
It is important to pay attention to the individual as well as our connection with the universe.
In ancient cultures, the priest, the physician, and the astrologist were united in one person.
Specialization has resulted in practitioners being unable to see the whole picture.
Holistic health focuses on the individual in concert with health, social, spiritual, conscious and unconscious beliefs.
By gaining an awareness of this wholeness, changes can be achieved.
"WARM AND WELCOMING"
“Holistic Health Center Lunenburg is a warm and welcoming place.
They listened to my specific needs and created treatment tailored to me.
After spending 45 minutes on the Sound Couch, I felt at peace and very relaxed.”
Melitta Smole
CHECK OUR CALENDAR
See what's coming up next at Holistic Health Lunenburg